10 Delicious Nigerian Dishes With Easy-To-Follow Recipes
Nigeria is renowned for its rich culinary heritage, offering a variety of dishes that reflect the diverse cultures within the country. Here are ten delicious Nigerian dishes, complete with easy-to-follow recipes that will bring the taste of Nigeria into your kitchen.
1. Jollof Rice
Ingredients:
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3 cups of long-grain parboiled rice
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4 large tomatoes
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2 red bell peppers
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1 onion
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1/4 cup of tomato paste
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1/4 cup of vegetable oil
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4 cups of chicken stock
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teaspoon of thyme
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1 teaspoon of curry powder
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Salt and pepper to taste
Instructions:
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Blend the tomatoes, red bell peppers, and onion until smooth.
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Heat the oil in a large pot, add the tomato paste, and fry for 2 minutes.
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Add the blended mixture, thyme, curry powder, salt, and pepper. Cook for 10 minutes.
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Add the chicken stock and bring to a boil.
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Add the rice, reduce the heat, and simmer for 30 minutes or until the rice is cooked.
2. Egusi Soup
Ingredients:
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2 cups of ground egusi (melon seeds)
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1 pound of assorted meat (beef, tripe, cow skin)
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2 tablespoons of ground crayfish
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2 tablespoons of palm oil
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1 onion, chopped
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1 bunch of spinach or bitter leaves
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Salt and pepper to taste
Instructions:
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Cook the meat with salt, pepper, and onions until tender.
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Heat the palm oil in a pot, add the ground crayfish and egusi, and fry for 5 minutes.
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Add the cooked meat and its broth, then simmer for 10 minutes.
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Add the spinach or bitter leaves and cook for another 5 minutes.
3. Pounded Yam and Egusi Soup
Ingredients:
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1 tuber of yam
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Egusi soup (as described above)
Instructions:
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Peel, cut, and boil the yam until soft.
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Pound the yam in a mortar until smooth, or blend using a food processor.
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Serve hot with egusi soup.
4. Moi Moi
Ingredients:
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2 cups of peeled beans
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1 onion
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2 red bell peppers
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1/4 cup of vegetable oil
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2 bouillon cubes
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Salt and pepper to taste
Instructions:
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Blend the beans, onion, and red bell peppers until smooth.
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Add the vegetable oil, bouillon cubes, salt, and pepper, and mix well.
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Pour the mixture into ramekins or banana leaves, and steam for 45 minutes.
5. Fried Plantain (Dodo)
Ingredients:
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4 ripe plantains
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Vegetable oil for frying
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Salt to taste
Instructions:
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Peel and slice the plantains diagonally.
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Heat the oil in a frying pan and fry the plantains until golden brown.
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Drain on paper towels and sprinkle with salt.
6. Pepper Soup
Ingredients:
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1 pound of assorted meat (goat, fish, or chicken)
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2 tablespoons of pepper soup spice mix
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1 onion, chopped
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2 tablespoons of ground crayfish
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Salt and pepper to taste
Instructions:
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Cook the meat with onions, salt, and pepper until tender.
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Add the pepper soup spice mix and crayfish, and simmer for 10 minutes.
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Serve hot.
7. Ofada Rice and Ayamase Sauce
Ingredients:
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3 cups of ofada rice
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2 pounds of green bell peppers
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1 pound of assorted meat (beef, tripe, cow skin)
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1 onion
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1/4 cup of palm oil
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2 tablespoons of ground crayfish
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Salt and pepper to taste
Instructions:
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Cook the ofada rice according to package instructions.
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Blend the green bell peppers and onion until smooth.
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Heat the palm oil in a pot, add the blended mixture, and fry for 10 minutes.
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Add the meat, crayfish, salt, and pepper, and simmer for 20 minutes.
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Serve the sauce over the ofada rice.
8. Efo Riro
Ingredients:
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1 bunch of spinach
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1 pound of assorted meat
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2 red bell peppers
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1 onion
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1/4 cup of palm oil
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2 tablespoons of ground crayfish
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Salt and pepper to taste
Instructions:
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Cook the meat with onions, salt, and pepper until tender.
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Blend the red bell peppers and onion until smooth.
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Heat the palm oil in a pot, add the blended mixture, and fry for 10 minutes.
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Add the meat and crayfish, and simmer for 10 minutes.
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Add the spinach and cook for another 5 minutes.
9. Akara (Bean Cakes)
Ingredients:
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2 cups of peeled beans
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1 onion
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2 red bell peppers
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Vegetable oil for frying
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Salt to taste
Instructions:
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Blend the beans, onion, and red bell peppers until smooth.
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Add salt and mix well.
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Heat the oil in a frying pan, drop spoonfuls of the mixture into the oil, and fry until golden brown.
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Drain on paper towels and serve hot.
10. Suya
Ingredients:
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2 pounds of beef, thinly sliced
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1/4 cup of ground peanuts
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1 teaspoon of cayenne pepper
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1 teaspoon of paprika
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1 teaspoon of garlic powder
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Salt to taste
Instructions:
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Mix the ground peanuts, cayenne pepper, paprika, garlic powder, and salt.
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Coat the beef slices with the spice mixture.
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Thread the beef onto skewers and grill until cooked through.
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Serve hot with onions and tomatoes.
Conclusion
These recipes offer a taste of Nigeria's culinary diversity, providing straightforward instructions to help you recreate these dishes at home. Enjoy your cooking adventure!